“My husband and I did the diet together and started in February of this year. He did the 48 day and I did the 26 day. Together we lost nearly 70lbs! I’m not going to tell you it was the easiest thing we’ve ever done, but doing it together really helped us be disciplined. We bought the book “The Weight Loss Cure” by Kevin Trudeau and it was our “bible” during the diet. We did a 2 week cleanse as phase 1 and stuck to phase 2 and 3 as well. We changed all of our bad habits, even down to the products we used on our skin. We premade our meals for the week so it would be easy to grab and go, especially since its best to eat 6 times a day! That has been the biggest factor in keeping the weight off, eating 6 times a day. I truly feel like a new person. I have more energy, I’m more active, I have more confidence in myself, and I am doing things I’ve never done before. I love riding my bike now and I hiked my first 14er this summer, Mt Elbert. If you aren’t willing to make the sacrifice, stick to the plan 100% and make a lifestyle change, this isn’t for you! Those who are willing to dedicate themselves will see results and will keep the weight off.”

“Congratulations for choosing this weight loss program.
I have usually been able to stay at whatever weight I was at, but after menopause it was easy to gain a couple of pounds and then stay there. During the year of treatment for breast cancer I gained several pounds, followed by more weight as we toured the country (across the US 3 times) in five months. We finally got settled and while I tried to diet, nothing seemed to work.
My cancer was estrogen positive, which though I don’t fully understand, means that I am taking estrogen suppressing medication. Many of the weight loss programs involve hormone treatments and I was very leery of them - and I didn’t even look into them for fear of messing myself up. One of the first questions I had for Dr. Haitz was if this program would interfere with the medication and I was assured that it would not. And so I began...
I was surprised by how easy the diet was. It didn’t sound that way at first, but it was. They were very good about suggesting products (esp. salad dressings) that would work on this program. The drops weren’t bad tasting at all. I took my own salad to a couple of group functions, but that wasn’t a problem. I did have a couple of stall outs, but the steak day with tomato really kicked things into gear again.
There a many good recipes on the disc drive, so I suggest you look through them to find some ideas. Several I have continued to incorporate into meal planning because they are very good - and guests have even enjoyed, though they don’t realize that it is very low calorie!
I was pleased with the results of the diet. The weight loss was good, but the inches lost was even more exciting! And it was not hard to go off the plan. I thought that I would be hungry, but that was not the case. I think something got reset and I find that I eat less, drink more water and feel great. I wish you well on your journey.”